Tips from a psychiatrist in your corner.
A horrible feeling! And more like a reflex than a chosen emotional response. A dash of propranolol when situational can be a life saver. But the random ones are real torture, glad you help people with these!
Yes, I like the reflex analogy. They can feel so terrible that the fear of the next one creates a self-fulfilling prophecy. Thank you for reading!
A horrible feeling! And more like a reflex than a chosen emotional response. A dash of propranolol when situational can be a life saver. But the random ones are real torture, glad you help people with these!
Yes, I like the reflex analogy. They can feel so terrible that the fear of the next one creates a self-fulfilling prophecy. Thank you for reading!